Tuesday, May 15, 2012
Diabetes Blog Week - One Great Thing
The Diabetes Blog Week entry for Tuesday, May 15th is/was One Great Thing. I debated skipping this entry because managing diabetes is often intense and most of the time I do not feel as if I have done anything right. I can tell you everything I have done wrong or could have done much better on any given day at any given time.Why does it seem harder to identify the good stuff that we do?
One great thing that I do and have done for years is check my fasting blood glucose every morning when I get up. It is one of the first things that I do every day. I have had my moments over the last 13 years but for many years now I get out of bed and head straight for the table where I keep my blood glucose meter and supplies. Knowing my blood sugar level first thing in the morning helps me know how I should start out my insulin doses for the day and what I should or should not eat.
Another great thing that I do is go to the doctor on a regular basis so I can have all of those wonderful regular tests that a person with diabetes needs to have. The most regular one is the hbA1c which gives a rating to blood sugar over a three month time period.
And another great thing, since I am on a roll here - hehe - is that I absorb a lot of information about diabetes, managing it, foods to eat, foods not to eat, side effects of Humalog and Levemir, about the way stress elevates blood sugar levels, the lows that can happen after exercise, about the ways that a hypoglycemic episode (low blood sugar episode) can be a surprise that one needs to be prepared for . . .and so on.
That's it for me. You can check out other posts about One Great Thing at the Diabetes Blog Week site.
Your comments are always welcome, I love hearing from you!